I'm back

Oh my goodness, I headed out with my awesome running buddy for a six mile run. My Ipod was dead which is always a little discouraging. But I was so excited to run with Amy I didnt even care. I am not going to lie it was hard. I had not run more than 4 miles, since my foot injury had me off for about a month, a whole month:( My Ipod would have come in handy, so that I didnt hear my heavy breathing! It was great though, nothing like starting your day burning 600 calories, relieving stress, clearing your mind, feeling challenged and just having a good time with a friend. I am feeling good and ready to reach my goals and face my challenges:) Go out there and do it, cause you totally can.