Being the best you can be

Sometimes things dont go just the way we plan, life has lots of occasional roadblocks and stresses. Most days dont go anything like we plan. So my thoughts the last few days have been, am I doing the best I can, Am I being the best. Quite frankly I have not been. I dont know if its laziness, tiredness, busyness or what kind of ess. BUt I just havent to many excuses and not enough action. I am not just talking about fitness or dieting. I am talking about all aspects of my life, sometimes when I get overwhelmed, I avoid, instead of even attempting. I need to attempt, I need to try. Most of all I need to be the best  I can be and be happy with that:)